March has been a busy month. This week’s post covers the upcoming Ironman 70.3 California race, a recent trip to Malibu/Ventura with some good scenic running, the AB challenge, and gluten-free (GF) granola bars for fueling. Oh yeah, and a new race on the schedule for this year. Continue reading Ironman 70.3 California Oceanside, Giving Back and more.
Category Archives: gluten-free
New Year, Happy 2014
So I keep reading and seeing articles of “New Year, New You!” Now is the time to get inspired and make some positive changes to get or stay healthy and happy in 2014. I’m still in the planning phase for this year but have some thoughts about what I want to accomplish this year. Last year was a big, big goal, Ironman Arizona (read my race report here). This year is going to be one of giving back in the form of race volunteering and a few shorter distance races. Also, I am working toward being fully plant-based athlete. Which leads me to last but certainly not least, planting an organic garden. I’ll be posting that process as well as recipes. Continue reading New Year, Happy 2014